Sunday, October 23, 2011

Day 74 USRSA Streak




DATE: 10.23.2011
STREAK DAY: 74
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 16 miles; 2.5 miles without-walk-segment/pause
LOCATION: Lampe, MO, USA
START TIME: 7:59 AM
WEATHER: 57 D F Clear @ start; 70 D F Sunny@ finish
PACE: Trail running pace; smart-n-smooth
COMPANIONS: The Flying Duck
NON-COMPANION RUNNERS WITNESSED: 100+
CREATURES: A variety of Birds

NOTES: This was the Bass Pro Dogwood Canyon 25K Trail Race. My great bud Scott Griffith (AKA the Flying Duck) generously invited me to run this event with him today. This was a legit trail event with a challenging trail and climbs galore. We went the first 1.5 miles without walk-segment/pause, and hit another mile section between 2.5 and 3.5 that we glided without walk-segment/pause (plenty to address my streak requirements for the day. Event report...coming soon! Video link: here.
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