DATE: 10.22.2011
STREAK DAY: 73
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 8 miles; 5 miles without-walk-segment/pause
LOCATION: Republic, MO, USA
START TIME: 10:53 AM
WEATHER: 57 D F Sunny @ start; 70 D F Fair @ finish
PACE: 1-3 run-walk-mix 1:1; 4-8 gliding-smooth
COMPANIONS: The Bride & Son2 1-3
NON-COMPANION RUNNERS WITNESSED: 0
CREATURES: 2 ankle biters
NOTES: Slept in BIG TIME! The Bride wanted 6, but she overdressed. It was great to have Son2 along also for the first 3 miles. It got a little warm during the solo portion. I did give a gentle kick to an ankle biter (he did a little 360). Tomorrow is Dogwood Canyon 25 K with the Flying Duck.
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