DATE: 09.17.2011
STREAK DAY: 38
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 9 miles, 4 miles without-walk-segment/pause
LOCATION: Republic, MO, USA
START TIME: 8:27 AM
WEATHER: 53 D F Light Rain
PACE: 1-5 run-walk-mix, 5-9 gliding smooth-n-swift
COMPANIONS: The Bride for 1-5
NON-COMPANION RUNNERS WITNESSED: 1
CREATURES: 1 Border Collie, 1 Shih Tzu, 1 Beagle, 4 Cats, 2 Squirrels
NOTES: Slept in a bit this morning. Enjoyed the early miles with the Bride, and also felt great during the solo miles. Enjoyed the light rain. I think I am getting on the other side of the sore throat thing.
No comments:
Post a Comment