i just haven't had much blogging inspiration lately.  i will share this: i just completed a new one-week record: 140 running miles.  the cool part, i finished strong on my last 14 mile run and my last mile was actually my most efficient of the week.  i am looking forward to upcoming events: "little rock marathon", chicago "lakefront 50k", and the "frisco 50k".  
i hope others are finding joy in the activity we were born to participate in: runnning :)
 
 
2 comments:
Holy crap 140 miles last week ? Man that's alot of running dude. Nice job.
thx kurt, it was very enjoyable.
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