i just haven't had much blogging inspiration lately. i will share this: i just completed a new one-week record: 140 running miles. the cool part, i finished strong on my last 14 mile run and my last mile was actually my most efficient of the week. i am looking forward to upcoming events: "little rock marathon", chicago "lakefront 50k", and the "frisco 50k".
i hope others are finding joy in the activity we were born to participate in: runnning :)