Monday, February 8, 2010

sup

i just haven't had much blogging inspiration lately. i will share this: i just completed a new one-week record: 140 running miles. the cool part, i finished strong on my last 14 mile run and my last mile was actually my most efficient of the week. i am looking forward to upcoming events: "little rock marathon", chicago "lakefront 50k", and the "frisco 50k".

i hope others are finding joy in the activity we were born to participate in: runnning :)

2 comments:

Kurt said...

Holy crap 140 miles last week ? Man that's alot of running dude. Nice job.

Unknown said...

thx kurt, it was very enjoyable.