Wednesday, April 15, 2009

the fuel for saturday

pictured above is my fuel for saturday's 50k.  instead of gels and sports drinks, i will be fueling on carbopro 1200 (the "wild berry" is for the 50k and the "orange" is for the "flying pig marathon" on 5.3.2009).  

to ensure that i am getting enough electrolytes i will also be adding nuun tablets to my water.   

i ordered the carbopro 1200 from an online store called "runjunk".  i was very impressed with their service.  check them out.  if you order anything, i would appreciate if you mention being referred by rob horton in the appropriate form field.

2 comments:

Mark said...

Cool! It looks like you are ready to run, Brother!

Unknown said...

i think i have just about covered it all. i am working on a music play list for my little mp3 player. i am planning to bring that along to use if i need some extra motivation after the third hour :)