This past week felt very close to a recovery of the momentum I had prior to the car accident on January 20th. I was able to get back out there early Thursday morning to run some miles with the emerging Republic Running Gang (some prefer Group), and I was able to partake of a couple long runs during the weekend. Saturday I enjoyed an out-and-back on the challening Terrell Creek road. Sunday, the FlyingDuck and I grabbed an enjoyable 20 miler on the Frisco Highline Trail. Coming into week 6 I am looking to recover some solid calorie burning and some discipline within the realm of my food consumption. To promote the emergence of Rob-the-Flyer I really need to burn off some of this extra meat.
3 comments:
Love the video! I can't wait to see your progression this year.
that flying dutchman dude is something else. luv the dancing
Thank you Anonymous - I worked hard on that one - my best video work thus far :)
Thanks SpiritFlower - I will be sure to pass that on :)
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