Sunday, November 13, 2011

Day 95 USRSA Streak




DATE: 11.13.2011
STREAK DAY: 95
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 6 miles; 2 miles without-walk-segment/pause
LOCATION: Republic, MO, USA
START TIME: 9:21 AM
WEATHER: 64 D F Sunny
PACE: 1-4 run-walk-mix 30s:30s; 5-6 shuffle
COMPANIONS: The Bride 1st 4
NON-COMPANION RUNNERS WITNESSED: 0
CREATURES: 0

NOTES: Enjoyed the run-walk-mix with the Bride, but the 2 miles solo were pretty tough after yesterday's trail marathon.
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