Wednesday, October 5, 2011

Day 56 USRSA Streak




DATE: 10.05.2011
STREAK DAY: 56
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 6 miles, 6 miles without-walk-segment/pause
LOCATION: Republic, MO, USA
START TIME: 5:10 PM
WEATHER: 75 D F Fair
PACE: gliding smooth and relaxed
COMPANIONS: 0
NON-COMPANION RUNNERS WITNESSED: 5
CREATURES: 1 Dog, 2 Cats

NOTES: This was a rarity: an evening run. A little warm, but I kept it relaxed and smooth. Enjoyable run. I want to keep my edge for Sunday, and I want freshness in the legs (this is what I kept in my mind today). All is good!
Post a Comment