Monday, September 19, 2011

Day 40 USRSA Streak




DATE: 09.19.2011
STREAK DAY: 40
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 4 miles, 2 miles without-walk-segment/pause
LOCATION: Republic, MO, USA
START TIME: 5:13 AM
WEATHER: 62 D F Cloudy
PACE: 1-2 run-walk-mix 30s:30s; 3-4 gliding smooth-n-swift
COMPANIONS: The Bride for 1-2
NON-COMPANION RUNNERS WITNESSED: 0
CREATURES: 0

NOTES: I was excited to roll through day 40 today. I am really enjoying this streak. Just some ez miles this morning. Life is good! Under 20 days until I will be marathoning. Still planning 8:20r:0:40w for the first 20 miles.

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