Friday, September 16, 2011

Day 36 USRSA Streak




DATE: 09.15.2011
STREAK DAY: 36
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 3 miles, 2 miles without-walk-segment/pause
LOCATION: Republic, MO, USA
START TIME: 5:36 PM
WEATHER: 58 D F Fair Cloudy
PACE: 1st mile a run-walk-mix, 2-3 gliding smooth-n-swift
COMPANIONS: The Bride for 1st mile
NON-COMPANION RUNNERS WITNESSED: 0
CREATURES: 1 Dog

NOTES: The wife and I stayed out late on Wed evening to watch Survivor with friends and I started getting a sore throat on Wed, therefore we opted to sleep in today and do an afternoon run. We both were feeling really sluggish for this one. I am still fighting off the sore throat thing and I had an overnight shift approaching so I wanted to keep this one short. It was enjoyable, but I was feeling a little bit off. I am going to just take it ez until I get on the other side of this throat thing. With the streak I get a little concerned when I don't get the miles consumed in the morning, waiting seems so risky (I know how messy a day can get). Regardless, the streak is still alive and well.

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