Monday, September 5, 2011

Day 26 USRSA Streak




DATE: 09.05.2011
STREAK DAY: 26
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 20 miles, 8 miles without-walk-segment/pause
LOCATION: Republic, MO, USA
START TIME: 5:54 AM
WEATHER: 53 D F Clear @ start, 61 D F Sunny @ finish
PACE: First 2 miles gliding smooth, 2nd 2 miles a run-walk-mix, 1 mile down hill glide, run-walk-mix for the next few miles, finished the last 5 miles without-walk-segment/pause.
COMPANIONS: The Flying Duck miles 2-15
NON-COMPANION RUNNERS WITNESSED: 1
CREATURES: 1 Cat, 1 Morning Dove, 2 Cottontail Rabbits, 2 Dogs

NOTES: I was longing for a long run, really wanted to do the Heart of America 26.2 today but was not able to swing that. Woke up to perfect weather. Had agreed with the Flying Duck to do 11 together, but during the run I talked him into 3 more. Fun outing on the local farm roads. I grabbed a few more miles after returning Scott to his home to get 20 for the day. Finished strong.


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