Friday, August 12, 2011

Day 2 USRSA Streak




DATE: 08.12.2011
STREAK DAY: 2
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 6 miles, 4 miles without-walk-segment/pause
LOCATION: Republic, MO, USA
START TIME: 5:01 AM
WEATHER: 66 D F Clear @ start, 65 D F Partly Cloud @ finish
PACE: run-walk-mix first 2, efficient-(re)creational-glide last 4
COMPANIONS: Bride for first 2
NON-COMPANION RUNNERS WITNESSED: 0
CREATURES: 4 Cottontail Rabbits, 2 Cats, 3 Robins

NOTES: Another enjoyable run outing. First 2 was a run-walk-mix with the Bride. She was moving pretty efficiently this morning. Last 4 miles I enjoyed a gliding run without-walk-segment/pause. On the mind this morning was work responsibilities and some thoughts about upcoming running events. One week from today is Great River Ragnar Relay, and my haircut.
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