Today I am not gunning for a personal best, but it would be nice to be in the mix for some age division hardware.
Here is the plan for the day: I am going to start by employing a repetitive cycle of 27 minutes of running and 3 minutes of walking (i.e., rejuvenating walk segments). I think I will take the first few miles out around a 8m:45s per-mile-pace. The first 20 miles will be framed as a warm-up. With 10k remaining I will consider discarding the walk segments and shifting into a racing gear. I would love to see a solid negative split performance today (i.e., second 13.1 miles covered more efficiently than the first 13.1 miles).
Ready for an enjoyable day of (re)creational marathoining!!!