Sunday, August 14, 2011

Day 4 USRSA Streak





DATE: 08.14.2011
STREAK DAY: 4
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 8 miles, 1 mile without-walk-segment/pause
LOCATION: Republic, MO, USA
START TIME: 11:14 AM
WEATHER: 75 D F Sunny @ start, 81 D F Sunny @ finish
PACE: efficient-(re)creational-glide
COMPANIONS: the Bride for first 7 (our 18th anniversary)
NON-COMPANION RUNNERS WITNESSED: 0
CREATURES: 1 Dog, 2 Hawks

NOTES: Not the greatest time for running in August in the Ozarks. Super proud of my wife for getting 7 miles today. 1 got the bonus mile without-walk-segment/pause to keep the streak rolling. All is good!
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