DATE: 08.25.2011
STREAK DAY: 15
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 5 miles, 3 miles without-walk-segment/pause
LOCATION: Republic, MO, USA
START TIME: 5:07 AM
WEATHER: 71 D F Fair
PACE: efficient-(re)creational-glide
COMPANIONS: The Bride (miles 1-2)
NON-COMPANION RUNNERS WITNESSED: 0
CREATURES: 1 Pomeranian
NOTES: Enjoyable outing with the Bride, and 3 solo. Picked up the tempo for mile 5.
No comments:
Post a Comment