DATE: 08.21.2011
STREAK DAY: 11
STREAK INCEPTION DAY: 08.11.2011
TODAY'S RUN: 4 miles, 4 miles without-walk-segment/pause
LOCATION: Brooklyn Park, MN, USA
START TIME: 7:52 AM
WEATHER: 60 D F Mostly Cloudy @ start, 63 D F Partly Cloudy @ finish
PACE: efficient-(re)creational-glide
COMPANIONS: Steve biked last 1/2 mile with me
NON-COMPANION RUNNERS WITNESSED: 5
CREATURES: 2 Goldfinches
NOTES: I was really dragging and my left leg was a bit stiff for this one. Gagging on mucous during 2nd mile. Felt good last 2 miles. Good to keep the streak alive after the 2 days of racing.
No comments:
Post a Comment